Guided Meditation
Allows to lead the action of the mind in order to trigger positive situations. Each session has a theme....
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Yoga (Hatha Yoga)
Promotes balance and well-being, slows aging and develops creativity....
Yoga Nidra
Induces relaxation and transforms sleep patterns. One session equals 4 normal hours of sleep....
Meditation Course
Learn techniques to achieve the state of serenity and concentration needed to be able to meditate....
Personal Training
Whether it is weight loss, sports-driven or athletic purposes, our personal trainers will help you achieve your fitness goals....
Children’s Therapeutic Animation
It aims to improve child psychology, self-esteem, fears, shame, anxiety and affections....
Chair Yoga for Seniors
It is one of the most delicate forms of yoga, without complicated postures or complex movements....
Vision Board
Learn how to keep your dreams from being conquered! Build your vision board and learn techniques to achieve your desires! Get ready for your accomplishments!...
Reiki Attunements
The Reiki Attunement process opens the crown, heart, and palm chakras and creates a special link between the student and the Reiki source....
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