Through Guided Meditation, it is possible to lead the mind in order to empower its action and trigger positive situations.
Human mind has the power to act on the whole body, being able to balance each cell and change its register. This power is demonstrated, for example, through the Placebo effect, a scientifically proven phenomenon.
In the same way, the mind also acts on our energy field.
B-Zen’s guided meditations will always have specific themes, which can be directed to the personal needs of each practitioner.
What are the benefits of Guided Meditation?
Group: 30 €/month or 10 €/class
Individual: 40 €
Please indicate your preferred modality in the application form.
Susana Surjan, is an experienced wellness advocate, Yoga teacher, Reiki master and holistic therapist that is here not only to create a balance in your body, mind and spirit, but is the one who can make the difference in your journey.
Would you like to participate in a Guided Meditation session?
Fill out the form to make your booking.