It is possible, through Guided Meditation, to lead the mind in order to empower its action and trigger positive situations.
The human mind has much more power than previously thought and acts on the entire physical body, having the ability to balance each cell and alter its register. This power is demonstrated, for example, through the Placebo effect, a scientifically proven phenomenon. In the same way, the mind also acts on our energy field.
B-Zen’s guided meditation sessions always have specific themes that can be tailored to each practitioner’s personal needs.
The practice of meditation allows and aims to achieve a state of mental and emotional clarity.
What are the benefits of Guided Meditation?
Duration
50 minutes
Price
In group: €30/month or €10/class
individual: €40
Also Online
Please indicate your preferred modality in the application form.
Teacher
Susana Surjan
Susana Surjan é uma consultora de bem-estar, professora de Yoga, mestre de Reiki e terapeuta que está disponível, não só para criar harmonia entre o seu corpo, mente e espírito, mas é quem pode fazer a diferença no seu caminho.
Would you like to participate in a Guided Meditation session?
Fill out the form to make your booking.
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