What We Do
Improve your wellness, promoting physical, mental and emotional balance.
Balanced Body & Mind
Stress Management
Natural Solutions
Workout Routines
Our Services
B-Zen® is offering an endless stream of opportunities to exhilarate the experience of physical, mental and emotional wellbeing. We are waiting to provide soothingly relaxing services to give you a new sensation and a stronger feel.
Reiki Attunements
The Reiki Attunement process opens the crown, heart, and palm chakras and creates a special link between the student and the Reiki source.
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Yoga Nidra
Induces relaxation and transforms sleep patterns. One session equals 4 normal hours of sleep.
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Reiki Sessions
Reiki dissolves the blockages that prevent free movement of energy. By acting directly at the source of the problem, it permanently eliminates it.
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Coaching
Feel more fulfilled and raise your potential with motivational, assertive and positive sessions.
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Meditation Course
Learn techniques to achieve the state of serenity and concentration needed to be able to meditate.
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Personalized Yoga Nidra
Regular practice helps achieve serenity and eliminate sensations generated by past experiences that influence behaviour and the manner in being in life.
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Guided Meditation
Allows to lead the action of the mind in order to trigger positive situations. Each session has a theme.
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Yoga (Hatha Yoga)
Promotes balance and well-being, slows aging and develops creativity.
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Chair Yoga for Seniors
It is one of the most delicate forms of yoga, without complicated postures or complex movements.
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Aromatherapy
After analyzing the situation and perceiving the origin of physical and/or emotional discomforts, the appropriate aromatic compounds are recommended.
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Sound Massage with Tibetan Bowls
The sound waves of the tibetan bowls release tensions and promote relaxation, tranquillity, balance and a natural harmony.
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AromaTouch
Provides a unique experience with essential oils and helps maintain a state of integral well-being, balancing sympathetic and parasympathetic nervous systems of the body.
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Health and Wellness with Essential Oils
You will learn how to take care of yourself, your family and your home with simple, effective and natural tools.
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I-Ching
Surprisingly, if it is consulted from a divinatory point of view, the answers that are deduced correspond almost exactly to the situations in which we are in at the moment.
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Yoga with Essential Oils
Where essential oils and yoga are brought together in an aromatic experience for your mind, body and spirit.
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Personal Training
Whether it is weight loss, sports-driven or athletic purposes, our personal trainers will help you achieve your fitness goals.
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Children’s Therapeutic Animation
It aims to improve child psychology, self-esteem, fears, shame, anxiety and affections.
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Vision Board
Learn how to keep your dreams from being conquered! Build your vision board and learn techniques to achieve your desires! Get ready for your accomplishments!
Improve Your Life
It is important that you live to your fullest. Following a healthy lifestyle won’t just give you a long life, but it’ll keep you in perfect shape in your youth as well as in old age.
Posts & Lastest News
News, posts, reports, insights, informations and much more, in all matters of health and well-being, as well as a summary of the activities we support at B-Zen®.
Benefits of Pilates
Pilates is one of the most rewarding types of exercise because it encompasses stretch, strength and improves flexibility in the safest way...
Five Things You Don’t (And Should!) Know About Stress
It seems that the question of healthy response to the stress of daily life is on everyone’s mind. But it’s important to remember a few...
Natural Solutions
Do you need safe, effective, and affordable health solutions?
Relaxation
Would you like to be retreated from your chaotic and busy life?
Fitness & Health
Why not live your life in a healthy way, so that you can enjoy it?
Because You Matter
B-Zen® helps you to have better balance and quell the fluctuation of mind to slow down the mental frustration, stress, regret, anger or fear.
We provide certified quality services and value to our customers by being efficient and effective at all times.
Certified Professionals
We only work with certified professionals to ensure the highest level of quality in our products and services.
Personalized / Tailored Programs
We know there’s no one-size-fits-all path. That’s why we’re committed to customize a plan that is designed to your own and unique personal goals.
