Improve your wellness, promoting physical, mental, emotional and spiritual balance.
B-Zen is offering an endless stream of opportunities to exhilarate the experience of physical and mental wellbeing. We are waiting to provide soothingly relaxing services to give you a new sensation and a stronger feel.
Where essential oils and yoga are brought together in an aromatic experience for your mind, body and spirit.
The Reiki Attunement process opens the crown, heart, and palm chakras and creates a special link between the student and the Reiki source.
You will learn how to take care of yourself, your family and your home with simple, effective and natural tools.
Learn techniques to achieve the state of serenity and concentration needed to be able to meditate.
Provides a unique experience with essential oils and helps maintain a state of integral well-being, balancing sympathetic and parasympathetic nervous systems of the body.
The sound waves of the tibetan bowls release tensions and promote relaxation, tranquillity, balance and a natural harmony.
Feel more fulfilled and raise your potential with motivational, assertive and positive sessions.
Reiki dissolves the blockages that prevent free movement of energy. By acting directly at the source of the problem, it permanently eliminates it.
Whether it is weight loss, sports-driven or athletic purposes, our personal trainers will help you achieve your fitness goals.
Regular practice helps achieve serenity and eliminate sensations generated by past experiences that influence behaviour and the manner in being in life.
Allows to lead the action of the mind in order to trigger positive situations. Each session has a theme.
Promotes balance and well-being, slows aging and develops creativity.
It is one of the most delicate forms of yoga, without complicated postures or complex movements.
Induces relaxation and transforms sleep patterns. One session equals 4 normal hours of sleep.
After analyzing the situation and perceiving the origin of physical and/or emotional discomforts, the appropriate aromatic compounds are recommended.
Surprisingly, if it is consulted from a divinatory point of view, the answers that are deduced correspond almost exactly to the situations in which we are in at the moment.
Learn how to keep your dreams from being conquered! Build your vision board and learn techniques to achieve your desires! Get ready for your accomplishments!
It aims to improve child psychology, self-esteem, fears, shame, anxiety and affections.
It is important that you live to your fullest. Following a healthy lifestyle won’t just give you a long life, but it’ll keep you in perfect shape in your youth as well as in old age.
News, articles, feature stories, reviews, insights, information and more in all disciplines of health and wellbeing, as well as a look at activities we support at B-Zen.
I've started playing an affirmation game with my children. I’ve noticed some changes in their self esteem....
B-Zen helps you to have better balance and quell the fluctuation of mind to slow down the mental frustration, stress, regret, anger or fear.
We provide certified quality services and value to our customers by being efficient and effective at all times.
We only work with certified professionals to ensure the highest level of quality in our products and services.
We know there’s no one-size-fits-all path. That’s why we’re committed to customize a plan that is designed to your own and unique personal goals.
I had Distant Reiki with Susana Surjan to help me heal a situation. She is really great to work with and I've seen positive improvements in the area of focus. Thank you so much.
David Silva: com Profissionalismo e dedicação conseguem-se os objectivos a alcançar, ainda mais quando existe perseverança na objectividade...
Tenho recebido Reiki através da terapeuta Susana Surjan. O seu profissionalismo e simpatia são extremos e tenho-me sentido muito mais calma e equilibrada, com alívio do stress do dia-a-dia e com mais ponderação, mesmo nas situações mais adversas.
O David Silva é um grande Pt e amigo. Pessoa 5* com imensa experiencia e capacidade motivacional!! A 6 meses que estou a ser acompanhado e so posso dizer maravilhas do seu profissionalismo. Recomendo!!!
Um dos melhores personal, continua assim david, força e foco, tudo se conquista
Other than the health benefits and creating harmony between body, mind, and spirit, our services can help you to improve the coordination, reaction time, memory and even IQ scores.